This recipe is packed with satisfying nutrients, tons of healthy protein and cleansing ingredients. It’s also super delicious and very easy to make. Make a batch, stick it in the fridge and enjoy it for quick snacks or lunches. The Mexican style flavors in this grain salad will improve as it is chilled. This salad is exceptionally high in dietary fiber, protein, calcium, and beneficial trace minerals. It’s also deeply cleansing. The onions, garlic, cilantro and lime juice will work together to clear your body of excess fat and stored up toxins. We hop you enjoy this deliciously cleansing meal!
Ingredients: (use organic whenever possible)
2 cans black beans (rinsed well)
2 cups cooked quinoa (rinsed well before cooking)
2 medium tomatoes
1 bunch cilantro
1/4 red onion
1 small clove garlic
1 teaspoon cumin
1⁄2 chopped red pepper (optional)
Juice of 2 limes sea salt to taste
Directions: 1. Rinse canned beans well (until bubbles disappear). 2. Mince onion and garlic. 3. Dice tomatoes and chop cilantro. 4. Combine all ingredients and stir well. Chill before serving.
Serves 6
Ingredients: (use organic whenever possible)
2 cans black beans (rinsed well)
2 cups cooked quinoa (rinsed well before cooking)
2 medium tomatoes
1 bunch cilantro
1/4 red onion
1 small clove garlic
1 teaspoon cumin
1⁄2 chopped red pepper (optional)
Juice of 2 limes sea salt to taste
Directions: 1. Rinse canned beans well (until bubbles disappear). 2. Mince onion and garlic. 3. Dice tomatoes and chop cilantro. 4. Combine all ingredients and stir well. Chill before serving.
Serves 6
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