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Call #2: 30 Day Detox

1/28/2014

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Call 2 of Plan Be’s 30 Day Detox was extremely informative and encouraging!  Rhonda had participants share on their experience thus far with the cleanse and reflect on what they are doing well.  Students said they were feeling energized, had better skin results, had reduced long term back pain and were becoming aware of what they were putting into their bodies.  We are blown away at how faithful they have been to make the needed changes in their diet!  They are even getting their family and friends involved.  All of this after only the first week of the cleanse!  Rhonda’s tactic in helping students focus on the positive (what they are doing well), attests to her natural ability to help others walk in wholeness.  After all, wholeness does not just focus on the physical but encompasses being whole spiritually, emotionally and mentally.  Ronda teaches students to change their language and their mindsets so that they are not restricting themselves from unhealthy foods, but instead they are EXCHANGING those foods for life giving nutrients.  You can’t learn this stuff on your own folks!  It really does benefit to have a Certified Health Coach enlightening you on your journey in healthy living.  

Students were also given tips on their individual journeys and lifestyles.  Plan Be’s goal is to show that at any stage of life, healthy eating and living is doable.  We are here to equip ALL in their lifelong journey of wholeness.  

Students are now gearing up to exchange more unhealthy habits and foods for life giving foods this upcoming week.  We will keep you posted on their progress! 


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    PLAN BE is a Holistic Lifestyle Coaching company that helps busy professionals create more balance and wellbeing in their lives. 

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