Jiesha Perkins' Plan BE Testimony!

Plan BE has been a huge blessing to me!  My testimony is probably quite different from others.  I had been a pretty healthy eater and worked out a lot, but I got injured late last year and fell off.  Plan Be has helped to revive me in so many ways.  I have learned a lot about maintaining a healthy lifestyle.  That's what it is really all about.  Not weight management, but being more disciplined and health conscious overall.  I have been maintaining a mainly vegan/vegetarian lifestyle for going on one month.  I occasionally have animal products or meat, but it is now more of an exception than a rule.  Plan BE has helped me to be more disciplined and take the food addiction away.  It is not about eating to eat, it is about eating to power my body for activities.  Food doesn't have a hold on me, I have a hold on it now.  It was also amazing to do this friends.  Having community and support around you makes a huge difference.  This program was amazing!