Coaching &

Hypnotherapy

FOR MENTAL CLARITY AND PERMANENT POSITIVE CHANGE.

By a Senior Certified Coaching Psychologist & Clinical Hypnotherapist.

Hi, I’m Priscilla

MSc, BA, Dip | Coaching Psychologist | Clinical Hypnotherapist | Cognitive Behavioural Therapist

I specialise in helping individuals move past the mental, behavioural, and situational obstacles preventing them from leading a fulfilling and happy life.

As a Coaching Psychologist and a Clinical Hypnotherapist, I have the knowledge and experience to guide you toward mental clarity and permanent positive change. I hold an MSc in Applied Positive Psychology and Coaching Psychology, and I am trained and certified as a clinical hypnotherapist.

Gain the Tools to Transform Your Life.

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  With Coaching  

  • Coaching Psychology helps you gain clarity about your values, passions, and goals. Through guided conversations, you'll define a clear vision for your future and create actionable steps to achieve your aspirations.

  • Coaching Psychology sessions promote self-discovery and self-awareness. You'll explore your strengths, areas for growth, and patterns of behaviour, leading to a deeper understanding of yourself and your potential.

  • Through Coaching Psychology you will feel more confident to be your authentic self. As a result you will naturally connect with others in a more meaningful way, able to build stronger relationships, and set healthy boundaries.

  • Coaching Psychology helps cultivate a positive mindset and resilience. By reframing negative thought patterns and learning coping strategies, you'll build emotional strength and the ability to navigate challenges more effectively.

  • Coaching Psychology emphasises accountability. You'll set specific goals and work with your coach to track your progress, ensuring that you stay on course and take consistent action towards your desired outcomes.

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With Hypnotherapy

  • Hypnotherapy is highly effective in identifying and altering deep-seated limiting beliefs. By accessing the subconscious mind, we can reframe negative thought patterns and replace them with positive, empowering beliefs, fostering a mindset primed for success.

  • Hypnotherapy equips you with powerful relaxation and coping techniques. Through guided sessions, you'll learn to manage stress, reduce anxiety, and achieve a state of calmness, enhancing your overall mental well-being.

  • With hypnotherapy, you can achieve significant behavioral changes. By targeting the subconscious mind, we work on breaking unwanted habits or behaviors and replacing them with healthier alternatives, helping you make sustainable positive changes.

  • Hypnotherapy is a valuable tool for enhancing self-confidence and self-esteem. Guided visualization and positive suggestion techniques help you see yourself in a more positive light, enabling you to tackle challenges with assurance.

  • Hypnotherapy strengthens the mind-body connection, which can lead to improved physical well-being. It has been used to manage pain, enhance immune function, and support overall health.

Get Ready To Transform Your Life

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Get Ready To Transform Your Life ✺

  • “Within a few sessions, I was able to lay out all of my fears and break them down to conquer them.”

    Princess, Founder of Nine Mile Clothing

  • “From the first session with Priscilla, it was like a seed of enthusiasm and belief was born in me.”

    Lucy // Yoga teacher and Instructor

  • "I have become more self-aware and confident in my skills. This has enabled me to take on a different role in my company which is the perfect step forward for me in my career."

    Kirstie // Bulb

  • “Great workshop! Really insightful, relatable examples and practical tips to use for goal setting, mindset and confidence. Will definitely attend again!”

    Eva // Plan Be Workshop attendee

  • " Priscilla’s presentation style is superb and she was able to make the content relevant to our staff. I would highly recommend Plan Be Coaching."

    Chris // Metropolitan Police